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How This Self-Help Blog Will Help You Work On Your Personal Development

Setting New Year’s resolutions is a long time favorite tradition for most goal-driven people — and if we are being honest, breaking them is also a part of life. We all have some very specific ideas on how to plan and execute our oh-so-special "to-do" list as soon as the New Year kicks in, but turning our goals into action is surely something we all find ourselves struggling with each year.

Many of us focus on bettering our overall health and fitness, learning new life skills, finding the right partner or maybe looking for ways to practice the ultimate self-care rituals that will last for more than a month. Unfortunately, only a handful of us will follow through on those aims. So, how exactly can we make that pledge stick? How can we set 2021 New Year’s resolutions we’ll actually keep up with all year long? 

Why do I fail at my New Year's resolutions every single time?

easy tips to work on your personal development
Part of the reason so many of us can't seem to actually win is because we set the bar too high—I know that’s true for me. Yes, I’ve asked too much of myself, only to find out how daunting, time-consuming and generally unrealistic my goals were, with everything else I had going on.

What's the trick? Lower the bar and commit to it. Sure, you might be one of those people who can relate to educated, lengthy advice on how to set your goals like a pro, or better yet, how to master the law of attraction, etc—but all of these golden rules simply don't work for me.

On the contrary, I love receiving to relatable, small, practical, easy to process, pieces of advice from other people's personal experiences. You know, those life-bettering tips that are actually based on their past or present struggles, aiming to "educate" and help you make a new and improved habit or behavior permanent.

The world of self-improvement blogs

Self-Help blog for optimal living and goal setting


What are these Self-Help blogs that will inspire you to achieve your goals in life through relatable advice? I got you covered! Life Rules Blog can be a fantastic source of motivation and inspiration, which we can follow to achieve optimal living. Some articles will give you ideas of things to avoid, while others will provide you with reader-friendly methodologies on how to get there or how to improve yourself and your perspective on the way.

Most of the blog posts published on Life Rules are “list type” articles that are easy to read during your super busy day. It’s about finding simplicity in the daily chaos of our lives while trying to declutter our minds and focus on what’s important. Due to the minimalistic design, you will be able to find all the information you are looking for by browsing through the "categories" section.

If you are anything like me, you will be obsessed with the "Handling People" and "Relationships" categories - cause let me tell you, I do pretty much all the things listed as "not to do", and it's clearly hurting my social life. So if you’re ready to be addicted to success and learn more about how to improve your life skills, check out the blog’s inspiring content.

The One-Stop Website That Does All The Sustainable Shopping Research For You

Sustainable living goes beyond your fashion, beauty, and skincare shopping choices. Even though we mostly focus on all the categories above, the meaning behind the phrase "sustainable lifestyle" is not a catch-all term for anything that relates to fashion that isn’t fast or to skincare packaging that isn't made of plastic.

Sustainable living pertains to the sourcing, manufacture, and distribution of the product you swear by. Does the company thrive on diversity, fair labor, and human rights? Are they offering the same opportunities to men and women? How about the social impact they have on the world around them? Maybe they actively contribute to the pollution of the Earth. What the communities that surround their operations really have to say about their tactics? All these questions are vital if you want to know if a brand adheres to sustainable and ethical practices. Usually, the answer is much more complicated than a simple "yes" or "now". 

"Do I need to spend 4 hours researching the ins and outs of a brand just to purchase a pair of sneakers?" I hear you ask. Well, not exactly. If you are anything like me, then you love to spend time investigating every brand that looks slightly interesting but, In case you are a normal human being, thankfully, there is a website dedicated to defining in details what sustainable companies are, and which brands are doing it the right way. 

Sites that research slow-fashion Eco-friendly, Ethical  brands

With the help of Arbor, you will be able to have definitive answers to all the questions below, along with a ton of stellar recommendations and ideas on how to be more sustainable with your clothing, beauty, skincare, and home products choices. You will also learn about all brands and designers that are doing a good job already.

From the terrific impacts of fast fashion and your potential contribution to iceberg depletion to a plethora of free information about how well each company aligns with your values, Arbor is your one-stop-website to guide you to a more sustainable lifestyle.

Your Guide To Ethical Shopping


Whether you need a new pair of planet-friendly sneakers to wear every single day this season, a cute, neutral color lipstick, perfect for your Zoom calls, or a set of handcrafted bowls produced ethically, there’s a sustainable brand waiting to give you exactly what your wardrobe, home or beauty drawer is missing.

1. Make your values known. Since most of us are interested in different topics, it only makes sense to have personalized recommendations. Maybe you care more about protecting the environment, or you are a human rights activist, trying to stay as far away as you can from everything fast-fashion related. Feel free to use Arbor's Index Score, or personalize your experience and choose your own values.

2.Whether you are trying to figure out if a company truly aligns with your values, or simply looking for exciting new products to try, definitely put your trust in Arbor's searching system - and their money-saving deals. 

3.You already have an ethical shopping list but you are still not sure about the origins of each and every product in it? Arbor provides a list of ethical companies with higher scores than the ones you are currently shopping at. Plus you will be receiving coupons that align with your values.

Eco-friendly, Ethical Shopping , the list

The North Face, check ✓ / Local Shopping, check ✓ / Beauty Counter, check ✓

Seriously, it has become so easy to shop sustainably, there’s no excuse not to. While some items can be on the pricier side (even though there is most likely a coupon to fix that), there are plenty of affordable options. It’s just a matter of priorities.

  

Shapewear That Are Actually Comfortable Enough To Wear Every Day

Breathable comfortable shapewear
If you follow any member of the Kardashian family or even celebrities like Jessica Alba and many fitness influencers, you’ve probably seen them post a pic or two showing off a corset-like type of underwear called “waist trainer” that (judging by the name) promises to make your waist look tiny and your whole silhouette more exaggerated and well-defined.

In case you’re above the age of 25 and don't follow any reality tv-stars on social media, waist trainers are a form of shapewear made of constructed bands, featuring specific fabrics and technology that aims yo smooth your waistline and deliver the oh-so-special hourglass figure most young women swear by (according to Instagram statistics). Judging by the pictures that many celebrities and regular, everyday women have posted online, some of the best shapewear bodysuits can quite literally make your waist look like you just escaped from a Victorian movie.

Breathable comfortable shapewear

Just like any other type of exercise, waist training (no matter if it is performed at the gym or at home) needs effort and consistency. Shapellx reviews paint a much more clear picture on the subject of shapewear. The devices work fantastic when seeking temporary results—a big night out, a special date, etc—But in order to ensure long-lasting results, your diet and overall lifestyle should align with your work out routine. Yes, regular and plus size waist trainer styles are more than able to reshape your body or trigger fat loss if used correctly.

If you aren't sure that waist training is for you, there are a plethora of other instant-slimming options, such as shipping briefs, bodysuits, and pretty every else you might need to achieve that super snatched look next time you have somewhere special to go. 

There are plenty of different varieties designed to target different parts of your body according to your needs, ranging from tummy control bodysuits to hip-enhancing briefs with extra padding. 
affordable, breathable shapewear plus size
AirSlim™ Tummy Slimmer and Butt Lifter Compression Shaper / AirSlim™ Lycra Backless shapewear / NeoSweat™ Firm Control Double Belts Waist Trainer 

Even if you faking the illusion of an hourglass silhouette isn't your top concern, shapewear also offers the versatile option of being the perfect "just in case" underwear. You are all familiar with wardrobe malfunctions usually in the form of super short skirts and flowy dresses that fail us every time the wind starts to blow. It's basically your news wind-proof wardrobe staple that just makes you feel more comfortable regardless of the weather situation. 
 

This Is How You Can Buy The Best Vintage Cashmere Sweaters

Go ahead, name one thing that feels more luxurious, and snuggly than the supersoft, homelike comfort of cashmere. Exactly, there is nothing like it - especially if you don't end up spending your whole month's rent money to get your hands on it. Honestly, you simply cannot deny that all of us have a soft spot for infinitely layer-able, expensive-looking sweaters we can actually get away with wearing all day every day. 

I know what you think. We have all seen the movies where the main protagonist walks into the country club (or yacht, of course) wearing a head-to-toe cashmere outfit. Let's be honest, Cashmere has always seemed super luxurious to me, and therefore, undoubtedly out of my budget. Just like timeless handbags, belts, and all types of leather accessories, cashmere sweaters must be an investment only for the select few, right? Wrong! I bet most of you never checked out to see how much it actually costs. Well, I finally did, and oh boy do I have news for you. There are a ton of preloved cashmere sweaters that give the ultimate luxurious vibes, ready to turn you into a layering pro this season for less than €50.

cashmere sweater designer

But, how exactly am I going to get my hands on a staple investment piece that won’t drain my savings account? I got you, covered. I gave myself the mission of scouting the internet in order to find gorgeous, second-hand cashmere sweaters within my price range, and honestly, it didn’t take too long to find a plethora of chic options no matter your age or sense of style. In fact, most of these picks don’t come anywhere close to the €100 mark I initially had in mind. These mostly fall in the €40-€60 range, which is more than reasonable considering the original price of a brand new piece.
Buy affordable cashmere sweater
If you love to explore new options from independently established businesses with more than 26 years of experience in the vintage-selling industry, you will be pleased to hear that Softtouch Cashmere falls into this exact category. They are a family run business that has been trading in designer cashmere sweaters since 1994 (yes, that's the year I was born).Softtouch Cashmere first started selling small quantities of used clothing to large companies. The vintage movement became extremely popular in 1995, selling vintage clothing on Camden market in London was the next reasonable step to take at that time. Today they focus on pure cashmere knitwear, sold directly from their online shop to customers worldwide.

No matter if you are choosing second-hand shopping as a way to actively help reduce the pollution of the earth and landfill waste, or you are simply in it for the thrill, in case you don’t already own at least one cashmere, cardigan, sweater, or scarf in your wardrobe, it's time to stock up on some amazing wallet-friendly deals.

Unique & Sustainable Jewelry You Will Want To Wear Everywhere

unique handcrafted earrings from small brands
What’s your fashion obsession? Some people have a thing for shoes and hunt down all the latest trends to add to their growing collections. Others can't leave the house without a statement bag or belt to complement their sense of fashion. All of these items are cute, but if you’re on the hunt for the best blings money can buy, finding the perfect pair to add to your jewelry box can be one of the most exciting quests.

Colorful earrings—from vibrant yellow, ruby red, royal blue, and bold violet just to name a few, are unique and timeless statement pieces that belong in every jewelry collection. Whether you prefer to choose show-stopper earrings based on your favorites colors, interesting shapes,- or, if you simply love everything crochet wire stitched and 100% handmade, there’s chic and super versatile pairs that can complement your personal style -Who says we can't wear seals, welds, and crystals with our favorite street style outfits, am I right?

unique handcrafted earrings from small brands

Let's be honest, handmade jewelry is a great way to showcase your love for women-led businesses that offer unique styles and discreetly incorporate bolder colors that can effortlessly complement all your outfits - without acting like their rivals. From fine jewelry selections featuring the perfect crochet wire stitch to chic, bold styles with colorful crystals and everything in between, there’s definitely a unique piece for every taste and budget in the list above.

Go bright with a dazzling 18k Gold plated drop earring, or keep it simple and elegant with the right amount of red and blue sparkle—the options for sustainable handmade earrings from MIKA are limitless. Ready to cop a pair (or three) for your own collection? I got you covered, these unique styles have undergone some serious effort to be selected in this awesome brand house that is the MIKA website.

Do you need yet another excuse to stock up on some stellar exclusive jewelry? How about sustainable packaging that includes actual flowers? Yes, you heard me right. Even though leading brands carry the title of popularity, nothing beats the excitement of receiving your beautifully packaged order from two friends who met in Lisbon and fused their Canadian and Brazilian cultures, creativity, and mindset to promote women empowerment in all the small details from packaging to their selection of brands they work with. 

MIKA is powered by women, and led with bold intuition - like their slogan says: its Spirited Curiosity.  


MIKA's aesthetic is prominent in their luxury packaging, made from recyclable and sustainable material. Each order includes lavender vines from a small flower shop in Lisbon called @ohmariaflores, because they believe your jewelry should be an experience of the senses - and who could deny that. Whether you are looking for a beautiful gift idea for your friend or simply getting ready to rock a pair of gorgeous earrings this Spring, consider this your sign. Happy Shopping! 

Best Dead Sea Mineral Skincare Products With Natural Ingredients

Let's get one thing straight; I am a moisturizer stan, including creams, gels, and lotions. If there is a formula that promises to give me skin as soft as a baby's, You bet your sweet life I'm going to snatch that bottle out of the shelve real quick-well, virtual shelve, to be more precise. My hunt for the best face (and body) moisturizer has been a long one, and my list is far from complete. Blame it on my skin, that never seems to be able to decide what its type is, or only on the fact that whether I am ready to crawl into bed at night or start a brand new day, a high-quality moisturizer is non-negotiable for me.

But considering that new formulas pop up left and right every single day, claiming to be the best facial moisturizer the world has ever seen, it's impossible to test and decide which products agree with my complexion- and don't cause severe breakouts in the process.

Best Dead Sea Mineral Skincare Products

So lucky for you (and very unluckily for my skin), my obsession with everything moisturizing has led me to many trials and errors to find the ingredients that offer super-soft-skin and intensive moisture - without breaking the bank. Yes, I'm talking about plant-based, lightweight formulas that absorb quickly, are paraben/cruelty-free, and can be applied from day tonight.

Best Dead Sea Mineral Skincare Products


If we're talking moisturizers for normal/dry skin, be on the lookout for formulas jam-packed with nourishing oils and minerals. These ingredients will keep your skin soothed and hydrated throughout the day - even during the driest months of the year. However, even the best facial moisturizer won't deliver the ultimate results unless you follow the oh-so-effective routine all dermatologists suggest: 

·- Take a few seconds to clean your skin of dirt and makeup in the softest way imaginable.

- Exfoliate and deep cleanse your skin with a lightweight gel that promises to leave your skin smooth and bring and then it's time to slip on a silky formula that absorbs quickly and gives long-lasting hydration - your dry skin will thank you.

But, for those of us with oily-prone skin, a moisturizer is even more effective when used in combination with soap and a purifying peeling formula to remove the excess oil from your skin. That's why it's called a skincare routine and not a skincare one-step, people!-your efforts will pay off, I promise.

No matter your skin type, committing to these easy steps mentioned above is a must. In fact, if you skip this step, your skin might compensate and produce even more oil to try and stay hydrated or show signs of premature aging-if you are on the dry side. I know, no one needs or wants that. Scroll down below to shop some of our favorite moisturizers that come in all-in-one collections, to keep your skin looking smooth and glowy from winter to summer.
Best Dead Sea Mineral Skincare Products

The gentle facial cleaning gel, jam-packed with Dead Sea Minerals, Sesame & Grape Seed Oils Rosehip Oil, will clean your skin without causing any irritations. We cannot get enough of our hydration creams, especially if they offer deep moisturization throughout the day. Infused with Dead Sea Minerals, Vitamins E & A, Allantoin, and Chamomile Extract, this cream will provide the ultimate nourishment. What more can we ask? Mineral-Rich Peel Gels are known for being an exfoliation must-have, and this one uses Dead Sea Water, Papaya Fruit Extract, Aloe Vera & Chamomile Extracts, Cucumber Extract, Seaweed Extract to deliver the ultimate level of deep cleansing action. 

Best Dead Sea Mineral Skincare Products


This mineral-rich collection is what your dry skin needs right now. It will preserve your skin's moisture, cleanse, and restore your skin's healthy glow. The mud soap is formulated from Dead Sea Minerals and mud, a unique, all-natural way to clean your skin from dirt and excess makeup. The toner will instantly refresh your skin with the power of the pro-vitamin b5 vitamin and cactus extract. The essential moisture face cream is, well, necessary and rich in Dead Sea Minerals, Aloe Vera & Chamomile Extracts, to name a few. Enjoy moisture like never -oh, and don't forget to use Purifying Peeling Milk with Apricot Seeds once a week to achieve your skincare goals.

This Slow Fashion Athleticwear Brand Is Definitely A Must-Have For 2021

small ethical activewear brands
For most of us, going out might still be a long-term dream but, that's no excuse to give up on your fitness routine- even if that means stealing 20 minutes out of your day for some much-needed yoga time. The winter of isolation is definitely a long one, nonetheless, it can be the perfect opportunity to try something new, pick up a hobby, or even spend our days doing some serious self-reflection. For me a few minutes of yoga just before my bedtime works wonders on my mood- yes that's my excuse for my most recent shopping sprees. If you are anything like me, then your 2021 wishlist is already in the making and it's filled with the cutest activewear the world has ever seen. Whether you are interested in adding luxury women's fitness clothing to boost your next workouts, or, simply looking to invest in some wardrobe staples to rock the oh-so-trendy athleisure look this Spring, supporting female-owned fashion brands is a must.

I am sorry to the giant, mainstream fashion labels out there, but I would rather place an order on a super creative and inspiring female-owned business that is actually trying to leave her mark in this oversaturated industry- let's not support the usual "boy's clubs" at the top structure yet again in 2021. Yes, we have seen some extraordinary women with empowering stories to tell, launching their own brands, learning how to navigate their way around the world of business, manufacturing, textiles, learning about the new fashion trends, handling eCommerce and so much more- let's also show our recognition!

small ethical activewear brands

If you love to explore new options from emerging independent brands that keep themselves away from fast fashion and its tremendous humanitarian and environmental impacts, I got you covered. You know, the brands that offer the perfect balance between fashion and activewear - bonus point if they actually carry versatile mix and match styles to wear all day every day. Luckily in 2021 you no longer have to choose comfort over style.

Female owned slow fashion yoga brand
sustainable streetwear brand
Enter Maeya, the luxury sportswear brand that ticks all the boxes above (and many more). We can never have "too many" comfy casual clothing, we could actually get away with wearing indoors, as well as outdoors, especially if our collection is curated to allow multiple outfit choices with no further purchases. 

Maeya's founder Somaiah is an experienced fitness competitor, and personal trainer, who is passionate about creating leggings that are elite in function, wearability, fashion, and comfort. In 2019 she decided to follow her passion and learn everything about textiles and the ins and outs of the fashion industry and manufacturing processes while working as a full-time trainer.

eco friendly activewear brand

Almost a year later, Somaiah has designed and launched 4 amazing collections, all based on her eternal love for quality and comfort, and of course, fitness. "I've learned the highs and lows of the world of business (the ruthless competition) and spent countless days and nights perfecting my garments with nothing but a measuring tape and faith in my vision. I once slept at 5am trying to perfect a pair of shorts." she shares. But Maeya Clothing is actually a two-man show. Her partner (in business and in life) Toby, is also in charge of all the campaign photos, website creation, and social media channels - don't forget the customer support, packaging, and shipments.

If you’re trying to save money and don’t plan on shopping at all, don’t worry. Following hard-working small-businesses on social media, interacting, and sharing their content is another great way to show support.

Night Routine Tips To Boost Your Mood & Productivity Every Morning

If you’re a self-care fanatic, you probably understand something that many others neglect: it’s not just about looking pretty on the outside, but what makes you glow from the inside. Let's get one thing straight, skin reflects our physical and mental health and sometimes the best beauty products are not the ones that will make you feel better on the inside. After a long day of constant work, filled with anxiety, it’s important to take some time for yourself to destress and relax. But how can you actually feel well-rested and rejuvenated tomorrow morning? Sure, some days all it takes is a glass of wine and a good book, maybe a few Netflix episodes will do the trick just fine, however, some evening requires you to take it up a notch. 

Take it from someone who is in a constant battle with anxiety and insomnia, feeling exhausted and completely motivated as soon as you wake up in the morning sucks! It takes many trials and errors to actually find the ultimate night routine that will not only help you distress but also make you feel ready to seize the next day. Mornings are about having a positive mindset before the workday begins, and nights are about setting yourself up for the most relaxing, stress-free quality time before you begin the cycle all over again.

Here are seven relaxing self-care rituals that you should definitely incorporate into your night routine to boost your mood and productivity every morning.

Make your bath extra special


From bath bombs to essential oils and salts, there are plenty of ways to create the perfect environment for your ultimate self-care routine. You can never go wrong with some beautifully scented bath products- especially if you combine them with some nourishing face masks for both your skin and hair. It's a quick, easy trick to give yourself soft silky hair and oil-free skin with you barely having to do anything. So, be sure to stock up on the best-reviewed products out there. 

It's time for some yoga


Incorporating a few minutes of mild exercise before bedtime is actually a great way to stress your body. Yoga is particularly effective to include in your night routine since it will relax you instead of raising your heartbeat. Luckily there are a ton of free 10-minute workouts available on youtube.

Establish a consistent sleep schedule


Doctors say that 7 hours of goodnight sleep will work wonders on your health and moods. That won't work unless you keep your schedule consistent. Sleep trackers can help you develop a better sleeping routine, and pinpoint certain triggers that may interrupt you from getting the rest you need. It's a great way to establish normal sleeping habits because they record when you fall asleep at night and when you wake up each morning.

Pay attention to your surroundings


If you have a bedroom that is quiet and comfortable, sleep will come easier. Trying to keep your bedroom cool and dark is the best way to reach the oh-so-ideal sleep experience. Turn off any lights (including your alarm clock, phone screen, etc) and slip a few drops of your favorite essential oil into your diffuser- nothing too overwhelming, my go-to scent is lavender.



Female-Owned Businesses You Should Put On Your Radar This Year

small female-owed brands fashion hair
Let's be clear, we don't see our Sephora and Nordstrom shopping trips ending any time soon. Seriously most of us have long-lasting attachments to these brands that will require much effort to get rid of. There is no need to stop investing in some quality fashion and beauty products as soon as they are made ethically of course. That being said getting familiar with female-owned brands that don’t compromise the safety of their ingredients and formulas for a few quick bucks is a must.

No matter if you are a bag lover, a skincare hoarder, or simply enjoy hair care formulas that can actively help your hair get longer and healthier, surely there is a small, female-owned brand ready to deliver some well-packaged goodies to your doorstep. There is no need to hunt down the best-emerging businesswomen in your area, with the rise of social media we can instantly spot all the career-driven, talented individuals who decided to dive into the world of entrepreneurship. There is no need to spend all your hard-earned money supporting a giant corporation when they are so many lesser-known businesses that deliver the same (or even higher) quality products- they surely deserve your trust and recognition.

small female-owed brands fashion hair

Unfortunately even the most female-centric industries like beauty, haircare, and fashion are still predominantly run by men. For me, it's all about celebrating women who continuously try to subvert the industry standards by embracing their individuality and follow their own path to success. As someone who is constantly sharing stories both here and on numerous other media outlets, every time I get the chance to feature an up-and-coming brand made by women for women, the answer is an instant "yes".

If you feel like doing some much-needed retail therapy today, It's perfectly understandable. Whether you are interested in adding a few wallet-friendly, all-natural hair oils to your cart, or simply looking to invest in some wardrobe accessory staples for an easy winter to spring transition, supporting female-owned fashion brands is a must. There is even a modern Instagram marketing ebook bellow that will definitely help you step up your social media game.

If you’ve already been schooled, keep scrolling to discover all the amazing goodies some small brands are willing to deliver right at your doorstep this year.

small female owned brands hair oil

Since we spend most of our days indoors, it's safe to say that we have already made all our essential skincare/beauty purchases. However, most of us don't put the same emphasis on our hair treatments. The sad reality is that our skin is super absorbing (that includes our hair too), meaning we expose ourselves to more than 100 different chemicals on a daily basis- that's precisely why the all-natural hair care regimes are on the rise. 

All the above formulas are based on the miracle properties of plant-based ingredients including grapeseed, jojoba, almond, castor oils, rice grains, and tea tree extract to name a few. With these hair growth oils, you are able to increase growth and retain the length grown, especially when you use them consistently. The Beautae Bar is a mobile salon that specializes in natural hair care and products, specializing in protective styles on natural hair and regrowth regimens for healthy, long strands.

They also offer online consultations for all their first-time clients who want to treat their hair. The short online questionnaire will help them analyze the type of your hair and suggest the right products according to your needs! From what I hear Shantae McDonald, the founder of Beautae Bar is ready to release shampoos, conditioners, and hair masks, so you definitely need to keep this brand on your radar.

leather handbags

Fashion is a tool that has the ability to empower women to feel confident and strong. This was a driving force behind Nefertari Designs, a handbag, and accessories brand that recently hit the market with their Winter 2021 collection.

Nefertari Designs is budget-friendly, not to mention extremely chic and versatile. From monochromatic mini clutches to chunky chain handles and animal print, there is definitely something for you on the website. Time to add some day-to-night handbags to your 2021 wishlist.

instagram strategy ebook

Last but not least, for all of us who love to deep-dive into the world of social media, but have no idea where to start, the Modern Instagram Marketing: 6 Steps To Building A Real Following On Instagram is simply a necessity. Whether you are a new female entrepreneur who wishes to grow her following and bring awareness to her work or looking for ways to achieve the influencer status, you can have access to this ebook for only $9.99.

This Online Course Promises To Teach You The Best Anti-Aging Techniques

How to prevent aging without skincare products
Sometimes it seems like every part of our body is in desperate need of its own highly-effective skincare product to fight premature aging (or even to reverse the existing sings), and while when and how you decide to apply your favorite creams and serums is totally up to you, if you are looking to keep fine lines and signs of aging at bay, discovering alternative anti-aging technics is also super important. 

Sure, you may decide to take the surgical route but for those of us who are deadly afraid of needles-or simply don't have the money to do so, there are still plenty of options designed specifically for your needs, that are actually all-natural. No, I am not talking about the oh-so-familiar anti-aging gimmicks that sound a lot like "apply this cream harvested from a hundred dancing frogs twice a day to keep your skin young and pretty". I am referring to real structured sequences that require no tools or new products. Just your hands.

It may seem like a formula specifically designed for people in their early '20s but this certainly isn't the case. These neck-to-head techniques to stimulate, activate, and rejuvenate all features cater to everyone, no matter their age or gender. Sounds too good to be true, right? Well, no. The facial rejuvenation method has been developed 20 years ago by Manuela, creator, and owner of “Summer Glow School.”.

So, how does it work?

How to prevent aging without skincare products

No, you don't need to spend your entire bank account to get your hands on these perfected anti-aging techniques, In fact, all you need is $49.95 and the will to invest some time and consistent effort into this program."I believe that when we meet others from a well-nourished self-care place, we meet them at our best. And when we meet others at our best, we inspire others to give their best too" Manuela mentions. 

Upon purchasing, you will get properly structured sequences once a day, each day, for six days - no tools or extra skincare products needed. During the first 12 days, you will need to implement proper skincare essentials, establish skin "warm-up" techniques, stimulate blood flow to the skin, help the skin detox (no juicing required) and let go of anything that is standing in its way to shine!

In the next 12 days, you will be using neck-to-head techniques to stimulate, activate, and rejuvenate all features. You will be provided with proper sequences to use beyond the duration of this course. Enroll in the course.

I mean, if you’re going to make the commitment to daily routine why neglect your neck? You may be surprised to learn that the neck is one of the first places we show signs of due to the extra delicate and thin skin in these areas. So, if you are on board with stepping up your anti-aging game this year, we’ve got you covered with a lineup of innovative firming and age-defying techniques to try during the winter of self-isolation.

The Best Skincare Vitamins Supplements And Oils For Healthy Glow

Despite the fact that my skin is naturally oily and prone to acne breakouts, some of the most effective skincare products I have ever used to moisturize and give my complexion a healthy glow is a simple bottle of 100%-natural oil. I know what you think, applying extra oil to your acne-prone skin might cause additional breakouts, the short answer is no. Even though many dermatologists have warned us about using certain types of oils (including Almond, apricot, and avocado oil), natural formulas, especially antioxidants and Vitamin E-infused can actually help you get rid of acne scarring and/or breakouts quicker. 

While your favorite $100 moisturizer and serum can be an excellent way to hydrate your sensitive skin, many formulas are sadly full of harsh chemicals, toxic additives, and a ton of synthetic ingredients including parabens, silicones, and sulfates. Moreover, I still remember my experience when a certain, well-known moisturizer caused the worst chronic cystic acne breakout of my adult years. 

Sure, high-quality organic skincare regimes might work wonders on your skin, however, most of the time our sudden breakouts can also show signs of nutritional deficiency. Don't kill the messager! I am simply delivering the facts. It's about time to finally address acne skin, thin nails, and even dull hair from the inside out. Apart from the well-known advice "drink more water", skincare and wellness brands have dubbed the new craze of “ingestible skincare,” offering plenty of different formulas that target the most common issues (hair, nails, and skin) with the power of multi-functional vitamin supplements. These skin-enhancing beauty supplements are jam-packed with everything your body needs each day.

Luckily the demand for organic, all-natural skincare products is here to stay, that's why today I listed some of the best chemical-free formulas that promise to deliver healthy skin (and joints)- without breaking the bank.
Total Life Changes Infinity Oil

Total Life Changes  Charcoal Soap

Total Life Changes HSN for hair skin and nails

Total Life Changes NeutraBurst


These Amazon Beauty Deals Are Simply Too Good To Ignore

amazon beauty deals
There’s just over a month left until Spring so stocking up on my favorite warm-weather essential beauty and skincare finds is in full motion, hair oils included. With salons and all types of beauty services been closed most of 2020 definitely forced most of us to master the art of at-home self-care treatments - not that I am complaining, in fact, I am kind of proud of my new skills. And since real life doesn’t always permit hitting my local drugstore for some much-needed re-purchases of my favorite beauty and skincare products, Amazon is my one-stop solution for getting what I need in record time - I can even score some stellar sales and deals in the process.

That's precisely why these days I go out of my way to look for the most popular items on the site, Let's be honest if Amazon shoppers are consistently copping the same serums, moisturizers and lipsticks, that means these formulas must be beyond good.

amazon beauty deals

The beauty and skincare section never disappoints, mainly because each day there’s an epic sale (or more) to help you score the best of the best. Nonetheless looking through dozens of pages can be quite overwhelming, especially if we’d buy them all - if we could. Fear not! Instead of browsing endlessly to find those amazing deals, I would encourage you to pay close attention to a select few Amazon Affiliates with a curated catalog filled with all the latest best-sellers and crazy limited-time-only discounts you might have previously missed - because once again, you couldn't stop browsing.

Keep scrolling to see my top money-saving picks straight from Ready2Hair beauty, skincare, and health collections - thank me later.

acne skincare Amazon
Cosmedica Hyaluronic Acid Serum

My go-to serum to eliminate acne scarring and hydrate my skin once a day.


Glycolic Face Mask & Facial Scrub

InstaNatural Exfoliating Glycolic Face Mask & Facial Scrub

Infused with Aloe Vera, Vitamin C, Ginger, Pumpkin extracts, and of course, glycolic acid, this mask performs miracles on my skin. 

cinique liquid makeup amazon

Clinique Acne Solutions Liquid Makeup

Since it's one of my most recent purchases, I haven't used this liquid foundation a ton of times, but you don't need a year's worth of testing to figure out if a product works- and let me tell you, it sure does. In case you are looking for a moderate coverage foundation that can actually be a part of your skincare routine, this is it.

chi hot oil treatment Amazon
CHI Luxury Black Seed Intense Repair Hot Oil Treatment

I came across this product a while back in a pr package, and since then I never looked back. The third bottle is already on its way. There is nothing like a hot oil treatment to get your hair ready for the warm seasons, am I right?



Vegan Beauty Products To Rock This Season

Vegan beauty products
With salons and all types of beauty services been closed most of 2020 definitely drove most of us to teach ourselves the art of at-home treatments. One thing is for certain, staying home caused us to focus our attention on our skin and its needs- thank you isolation. Maybe you order an Ultrasonic Skin Scrubber on sale or started the 7 step skincare routine you never had the time to. Chances are, makeup took a backseat - and not because you suddenly decided to go all-natural. Well, snap out of it, because now is the perfect time to cop some amazing beauty deals to experiment with, as soon as they safely arrive at your doorstep. Who said that the "learn a new skill during quarantine" rule doesn't apply to the art of makeup?

Hold on just a second, before you add all the newest releases to your cart, take a quick moment to think if you actually want to let all the efforts you have been putting into your skincare routine go to waste. We can never have too much makeup, however, we can definitely have "too much" chemicals applied to our faces. Please don't kill the messager, I am just delivering the facts. Choosing a product goes beyond the brand name and cute packaging. In 2021 we need our products to be natural, cruelty-free, and effective- bonus point if they deliver smudge-proof, long-lasting looks with minimum effort.

Vegan beauty products

It’s not every day that a beauty product checks all the boxes above and it’s actually affordable. It goes without saying that every time we come across a new beauty gem that can actually be a part of our skincare routine, we have to share. The list above is filled with only the best of the best formulas to help you reach a more sustainable and cruelty-free lifestyle without having to compromise your quality standards. From lip conditioners, jam-packed with antioxidant ingredients rich in Omega 3 and Omega 6 in many fruity scents, to silky lightweight (vitamin E infused) liquid lipsticks, and gluten-free holographic lip glosses Carmela's Cosmetics is about to become your new one-stop destination for all things beauty.

Don't forget to look into their two high-pigmented makeup palettes that can guarantee some Instagram-worthy selfies. Oh remember to apply a few swipes of the Cinamon lip plumper to moisture, give a soft shines and a slight swelling- don't hold back, all these goodies on www.Carmelascosmetics.com are made in the US and Canada.

 


The Most Affordable Period Underwear You Need To Try Asap

Leak-proof, breathable, antibacterial period underwear
Let's admit it, periods are by no stretch of the imagination fun, they are however highly necessary. Even though I would much rather prefer to actually go in the water instead of laying on the beach, looking at my group of friends having fun, I am very thankful to have a pretty stable period cycle- even if it means that I might have to miss a few exciting activities. Nonetheless, I do remember a time in my life when I absolutely hated how erratic and spontaneous my period once was. Yes, I do too have some embracing stories to share, but maybe in another post. 

My solution since middle school had been to keep at least a few tampons and maxi pads "just in case". Sure they weren't comfy nor discreet, however they were as much lick-proof as any “feminine hygiene” product was going to be - or so I thought. But as soon as I started to research all about the recent horror stories involving toxic shock syndrome and the dreadful impacts of inserting bleach, full of chemicals cotton inside me, I found myself reaching for alternative methods.

This is how I discovered the world of period underwear - and soon after, their pretty outrageous prices. So, that thought stayed locked at the back of my head until I came across some detailed, unbiased online reviews. They were raving about the underwear they had just received, apparently, they looked and felt just like regular underwear. 

Leak-proof, breathable, antibacterial period underwear

I’ve been admittedly a bit unwilling to try them. On a scale of the menstrual cup–which I find absolutely the scariest thing in the world–to my all trusted pad–definitely not comfy but overall effective-period proof underwear falls somewhere in the between. One time I was almost ready to hit the order button, but again, 50$ is way too much to invest in something you hardly believe in. And then, there were the questions. Will they make me look like a 26-year old grandma? What about the first two days, when my flow is pretty much uncontrollable? Isn't it just gross to feel your own blood? 

Well, my fellow skeptics, I have news for you. The quick answers are no, no, and no, because I am happy to report that in 2021, I finally tested a pair of period panties (even though it took some convincing). I will admit that I not only took way fewer trips to the bathroom, I also felt surprisingly dry and ready to wear my regular, everyday trousers- darker colors just in case. Not to mention my surprise when I read that Leak Proof Period Panties are indeed the most eco-friendly choice when it comes to "that day of the month".

If you are still unconvinced, consider this your sign, because today I rounded up some wallet-friendly period underwear straight from the catalog of a female-owned business that offers both quality and quantity- feel free to try them for yourself.

period underwear why

period panties benefits

Leak-Proof Period Panties 3 Pk Coton, $29.99

period panties review


Period Proof Panties 3 Pk Bamboo, $49.99 

And, like regular underwear, The Padless Period products are reusable, which makes them sustainable and environmentally friendly. The moisture-absorbing fabric, featuring micro-gaps in the bamboo fiber is antimicrobial, absorbent, and leak-resistant so you can either “free-flow” or wear them with as safety measure for extra protection during the heavy flow days. The miraculous bamboo kun also keep you dry and odor-free, plus there is a great refund policy. Do you need any more reasons to give ’em a go? I think not.




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