selfcare and motivation
Leak-Proof Period Panties 3 Pk Coton, $29.99
Period Proof Panties 3 Pk Bamboo, $49.99


Benefits of meditation
Meditation audios for beginners and pros

At-home facials
Hydrogen Peroxide Baths
Adapt your diet
Incorporate clay products in your skincare routine

No matter where you live, It's a scary time right now. Judging from personal experience, staying calm and focused during this global pandemic is definitely not a simple thing to do. It seems like everything we read and hear is all about the health crisis. Yes, it's extremely important to educate yourself about what is going on in the world right now. Even though staying inside to protect yourself and others is a crucial measure, it could lead to some consequences for your mental health.
Fear not! I have spent a great amount of time staring at the ceiling and I am here to tell you that there are indeed some great ways to keep yourself motivated during this pandemic-including a new fun hobby you never thought of.
How exactly does it work?

Every once in a while, especially during pride month or at the start of the New Year I receive beautifully crafted press releases from a wide range of brands showcasing new collections in support of the LGBTQ+ community. While I am always happy to see established brands advocating for the community, I can't help but emphasize more on those rising LGBTQ+/Ally designers that are not afraid to embrace their individuality through high fashion Pride Lifestyle apparel and accessories. I don't know about you but personally, I like to feel like every month is pride month.
Although today more and more brands are casting queer people in their campaigns and runway shows, I am finding it really hard to spend money on those who blindly disregard the importance of diversity and inclusivity.
Don't get me wrong, it's great to see the LGBTQ+ community getting the support and recognition it deserves but, big brands need to go way deeper than rainbow-colored merch and Instagram ads. Queer-led fashion brands are the way of the future. That's why today I am rounding up some of my most favorite LGBTQ+ apparel and accessories, not this Christmas, but 365 days a year.
That's right! The most innovative labels help u to better understand the meaning behind gender identity and sexuality. Plus, they don't hold back when it comes to mental health awareness and the importance of speaking out about our traumatic experiences and life journey. Inclusivity in all forms has always been at the center of LGBT AF collections. Their wide variety of clothing styles, from the rainbow squad kids line to election, parental, and wedding lines feature actual people- most often not only models but LGBTQ+ activists- allies and leaders and champions for diversity.

Despite the numerous notes I took, let's say that 2020 didn't go exactly as planned. Luckily I have plenty of hope that the next year is going to bring a ton of new, amazing opportunities- and way less time at home. As we are currently just a month away, I am ready to kiss 2020 goodbye, I think you agree. That's exactly I already have my eye on some fantastic 2021 daily planners.
I remember myself always been obsessed with the too-familiar crisp smell of a brand new planner. My 15-16 years old self never missed the opportunity to scout the school supplies section for the most colorful daily planners. Unfortunately, I spent my late 5-6 years quickly writing down all my daily tasks in my phone's notes, which lets me tell you, it's not nearly as fun or satisfying. Everyone is looking forward to a new start, that's why daily & hourly planners make a great holiday gift idea for your friends and family too. Or you know, self-gifting is always appreciated.
Why you swap your phone's note for an old-time classic daily plannerShop the Aburgess And Co daily planner
The more sections, the better
Undoubtedly the inclusion of all shapes, colors, and sizes in every type of media is a much-needed change. For many years we let photoshop determine what's "acceptable" by society's standards. Still, to this day many women (and men) assume that their heavier, curvier bodies do not meet the ideal image of beauty.
Unfortunately even the most female-centric industries like beauty and fashion are still predominantly dominated by men. The good news is that each and every day more and more women are taking a stand against this uneven number. We have seen some extraordinary women with empowering stories to tell, launching their own brands and businesses- but we want more!
For most of us going out might still not be an option but that's no excuse to give up on our workout routine- or maybe pick up on some new indoor activities. Whether you are looking for some new pieces to add to wear while you get in shape or just love athleisure as much as I do, this pilates-inspired clothing brand is about to give your wardrobe a major upgrade.
You know me, I am always on the hunt for new, cute, and stylish workout clothes that can easily be worn outside the gym. Keep reading for a few styles that can get you anywhere from the street to casual coffee dates, running, and back.
Marisa In Motion is a newly established, pilates-inspired brand from the US that delivers a very clear message. Marisa Fuller the founder of MIM designed 7 amazing collections, all based on her eternal love for Pilates. Her story might be a sad one but, there is always something incredibly inspiring about overcoming life's obstacles, only to rise stronger despite the hardships.

What exactly makes a great workbag depends on what you do for work. Do you currently have a desk job that requires the use of a laptop? Then a structured tote bag might be exactly what you need. Are you always on the move? A spacious backpack or crossbody bag with outside pockets will come in handy. Yes, there are so many different work bags to choose from and match with your everyday outfits but, today we will focus on the ones that actually help you stick to your healthy eating habits.
The importance of meal preparation
You don't need to be an athlete to consider this. In fact, meal preparation can be a life-changing decision, especially if you are too busy to cook new, healthy recipes each day of the week. This technique is based on pre-cooking. The basic idea is to prep certain food - for the next day or several days ahead- and store each meal into lunch boxes. This way you will always be able to snack on something healthy during the day. Meal prepping is also a great way to control your portions and save money by replacing low nutrient snacks with healthy alternatives.
What does all this have to do with stylish handbags? I can see you looking a bit confused, let me break this down for you. If you are like me, desperately trying to stick to a healthy diet despite your hectic daily schedule, then this one is for you. Praktikals is a brand with a very clear mission to create fashionable yet very functional vegan leather bags for everyday, hard-working women. The main purpose of these innovative bags is to help all fitness enthusiasts maintain their healthy eating schedule no matter how busy lives can sometimes be.
The fashionable meal pre bag you didn't know you needed
Praktikals carry 3 different meal per bags with unique characteristics. The Bella, Eloho, and Maris bags offer the best (and most discreet) meal pre compartments to store your home-cooked meals. Praktikals can be your new, fully functional work, travel, or gym bag that keeps your meals and drinks fresh throughout the day - thanks to the insulated food compartments.
"I love carrying my homemade meals to wherever I go and every time food or water would spill all over my bag. That made me thinking of a handbag that would resolve those issues that most women experience regularly. That is how Praktikals handbag was born. " said Leidiane, the founder.
These bags have proven to a great staple piece to our wardrobes. The online product reviews speak for themselves. All three bag styles are currently on sale! Visit the website to find out more.
First things first. Not everyone interested in having a collection of crystals or reading cards is actually invested in spirituality. There are plenty of individuals who love to collect unique tarot decks that feature delicate artwork from independent artists. I, even though new to the world of predictions and interpretations, have been focused on creating healing crystal art for quite some time. That's probably the main reason that I instantly fell in love with @le.sinex, the artist behind the "Botanical Sword" Oracle card deck. Whether you are on a journey of self-discovery or in it for the aesthetics one thing is for certain, the practice of tarot reading demands respect.
Not only this illustration deck comes in a set of 40 beautiful blackwork illustrations on textured paper, but it also comes with a mini guide book to further help you with your interpretations along with a detailed online version. Sounds awesome, right? Well, there is more. " In the name of “Botanical Sword”, Sword as a visual feature captured the essence of masculine heroism inside and the Botanical imagery expresses the feminine part from fantasies." the creator explains. Each card in this set is designed to help you overcome difficulties, inspire mental clarity, and guide you through difficult life decisions via its insightful illustrations.
If you are fortunate enough to have a pool or have unlimited access to one, you will know that having a summer gathering with your best mates is much more enjoyable in the water. You probably already know that pool parties require the right amount of space, delicious cocktails, trendy swimsuits, and of course, the cutest pool floats. You know exactly what I am talking about. The ones that not only manage to gain a ton of likes on Instagram but also help you relax and have fun in the water.
What if I told you that you can impress your friends (and neighbors!) and support the first black-owned pool inflatable startup at the same time? Keep on reading.
I have lived my whole life close to the sea, cute pool floats were a must amongst us kids. Later on, we kept this tradition going ( yes, we still hunt down the most unique designs every spring and summer). Let's not forget that one time we decided to place an actual floating pool in our living room and almost ruined half of our furniture after a few not-so-careful attempts to have fun in it. The point is I am obsessed with these adorable floats and when it comes to pool parties - not during the pandemic of course- I am more than ready to recreate the best moments of my childhood with some unique inflatable floats.
Sustainability, Diversity & Creativity
How can you support this black-owned business?
Working Out For Better Sleep
Regular exercise is a great way to prepare the body for sleep, and this can even take the form of a simple, brisk walk. Try to finish working out no less than two hours prior to bedtime so that the body is cooled down and ready for slumber.
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S/S 20 Rochester collection by Champion |
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Comfy casual styles with statement colors |


