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Your 2021 Guided Meditations For Healing, Relaxation & Attraction

Meditaion for anxiety, love attraction, wealth attraction and prayer.
guided meditation
I have never been able to stay still for more than five seconds, blame it on my addiction to caffeine or, on my total inability to stay focused on something for too long. However, 2020 was a year of change. With social distancing and self-isolation, my anxiety has sky-rocketed - not to mention my constant mood swings. Over the past 5 months, I was desperately looking for something to take my mind of the hard reality we currently still live in and help me get my motivation back.

Physical distancing, even though necessary, might have severe consequences on someone's mental health- I know it took a big toll on mine. So, instead of following the same old habits, expecting different results, try meditation. Not only will it get you through your current mindset, it also helps you stay relaxed and focused on your goals.

Benefits of meditation

guided meditation

Stress is the number one reason for our lack of good quality sleep, increased blood pressure, and depression. In reality, our minds are constantly thinking about the past or worrying about the future. Some forms of meditation focus on improving our outlook on life, while others focus on different aspects like love and wealth attraction. No matter your current needs, there is surely a meditation guide just for you.

If you are like me, staying focused on something for long periods of time might seem like a very hard task. Well, through meditation we can strengthen and endurance of our attention, everything comes down to practice and dedication.

guided meditations
Image by Jr Corpa
A recent study on people with age-related memory loss showed that meditation can actually improve performance on neuropsychological tests while increasing one's attention and memory. Yes, a few minutes of meditation time will improve your overall quality of life.

Meditation audios for beginners and pros

detitaion guides
So where can you find some amazing downloadable audios? Etsy, and more specifically KundaliniXshop. Carmen Wilson's Guided Meditation Audios put the body in a deep sleep while the mind remains fully awake, taking you out of this world and into a state of deep healing. She offers a mix of spoken subliminal affirmations, binaural beats, Alpha and Theta brainwave entrainment, and high-quality healing music that actively helps your mind rest and reprogram. Every guided meditation can be immediately downloaded and kept for a lifetime.

Some of my favorite sessions: Attract Clients Mirror-Work Meditation, perfect for every type of business owners who need help to reprogram limiting beliefs that are blocking them from receiving more clients and money. 

I AM Guided Meditation, a deep healing session that will help you spot and change what is blocking you from living your highest and best life.

So, sit down in a quiet room with dim lights, "filled" with lavender aroma, and start working towards bettering your state of mind this year. I know I am.

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